Thank you for visiting my website.

I am a licensed clinical social worker (LCSW) practicing in New York City. For the past 20 years I have worked with adults across a spectrum of challenges including

•Depression & Anxiety
•Marriage, Dating and Relationship Issues
•Life & Career Transitions
•Aging/Caregiving Concerns
•Parenting
•Prenatal and Postpartum Depression & Anxiety

Therapy begins where you are.

People seek therapy for many different reasons. Whether you are dealing with a particular crisis, managing difficult or uncomfortable emotions, or seeking to know more about yourself, therapy can lead to a better understanding of who we are and what has shaped us. It is through the examination of our personal histories and the ideas that we hold about ourselves that the process of discovery begins.

Sometimes we are playing out roles that are based in old patterns that no longer work. We may be replaying an old tape that no longer fits our present needs. I work with clients to uncover the stories that they have told themselves or have been told to them about who they are that keep them stuck. Therapy can allow you identify unconscious barriers to achieving goals, and begin the process of feeling more authentic, happier.

On this site you will find information about my areas of practice as well as recommended resources, websites and books that I have found helpful over the years. I hope that you will check back often as I routinely update this information.

Please feel free to contact me if you have any questions or are interested in setting up a consultation.

Thank you,

Pam